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New Year’s Day - Flow and Let Go of 2024 with Rachael + Kelly Ray

  • Down Dog Yoga Mt Holly 127 S Main Street Mount Holly, NC 28120 (map)

Join us for our annual New Year's Flow + Let Go class as we transition into a New Year. This year Rachael is bringing you an accessible mindfully-paced flow followed by a lovely, grounding Stretch + Restore practice with Kelly Ray. 90min practice, including extended savasana and contemplation followed by ritual burning of what needs to be let go.