Everyone struggles with sleep at some point - it’s something we all deal with. Better sleep is something we all want and know is crucial for our health, but how exactly do we get there?

Join us for a 2 hour workshop with Katie Worley, where she will lay out holistic + herbal strategies for better, deeper, more restful sleep.

In this course she will cover:

- How to reset your circadian rhythms ⏰

- How to make your sleep more restful 😴

- How to bounce back from sleep debt 🥱

- Specific herbs for a variety of sleep problems 🌱

$25 Register Now