Special Guest Teacher (and an OTY favorite) Angie Benton will lead this Yoga Nidra and Sound Therapy practice. This class is not to be missed!
Yoga Nidra is a guided Yogic sleep + meditation practice for rejuvenation, accompanied by crystal singing bowls and bells. Please feel free to bring any comfort items from home - blanket, pillow, journal, etc.
$25 OR pay a donation of your choice (Cash / Venmo will be accepted at the door.)
Register Here
Advanced registration is highly recommended.