Commit to the beautiful practice of 108 sun salutations led by Kassandra, followed by Yoga Nidra with Kelly Ray.

Remember to listen to your body, modify your flow, and take breaks as needed. (Sun Salutations do not always have to incorporate chaturanga!)

Take this time to stop and be still, look back at what you have achieved from the winter's solstice and look forward to the opening of the doorway to the next half of the year and what you might like to explore.

$18 drop in or use your regular class package
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