Unity Yoga is a wonderfully complex practice that is brilliantly designed to trick your mind, confuse your nervous system, and clear negative energy, creating positive forces so you can enjoy a deep, healing savasana.
This class with Martha Blanchard is 90 minutes, working through the full Prana Vayu sequence.
$25 to register, space is limited
Register Now through our online schedule
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Earlier Event: November 12
Buti GLOW with Audrey Mills (+ Potluck to follow!)
Later Event: April 8
Thai Yoga Therapy Certification with Deon de Wet